21 Day Pullup Program
This course is designed for anyone who wants to truly improve their pull-up game. Whether you are trying to get your first pull-up or you just want to increase your reps, this is the program for you.
Course curriculum
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1
Getting Started
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Intro
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The proper grip
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How to hang properly
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Nickels and Dimes
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Visualize Your Success
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2
Week 1
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Day 1
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Day 2
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Day 3
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Day 4
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Day 5
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Day 6
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3
Week 2
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Day 1
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Day 2
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Day 3
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Day 4
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Day 5
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Day 6
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4
Week 3
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Day 1
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Day 2
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Day 3
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Day 4
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Day 5
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Day 6
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5
Conclusion
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Final Thoughts
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